MAT™ is a system developed by Greg Roskopf that uses range of motion as an indicator of potential muscle weakness. In our approach, muscle weakness has priority over muscle tightness.
What causes muscle pain and weakness?
Life can be hard on our bodies. While the causes of muscle pain and weakness vary from person to person, stress of any kind can cause our muscles to contract less efficiently, resulting in weakness. Various forms of stress may include:
- Lack of sleep
- Emotional stress
- Over use
Who can benefit from MAT?
Everyone! Dr. Cararas sees clients of all ages from a variety of backgrounds.